- HYPNOBIRTHING® and HYPNOTHERAPY
Lea Blumberg CH
Board Certified Hypnotherapist
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- Tel 602 992-3162 ext.121
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What is HypnoBirthing®?
Hypnosis is a naturally induced state of relaxed concentration a state of mind and
body in which we communicate suggestions to our subconscious mind. This part of our mind
influences what we think, how we feel, and the choices we make. It can actually control
pain.
There is no magic to achieving success with
self-hypnosis. Almost anyone who chooses to can reach deep relaxation and redirected
focus.
When having your baby with HypnoBirthing® what you
will experience is similar to the daydreaming or focusing that occurs when you are
engrossed in a book or staring at a fire. You will be conversant and in good spirits
totally relaxed, but fully in control. You will be aware of your bodys
contractions but will be able to determine the extent to which you feel the surge. You
will experience your birthing in an atmosphere of calm and relaxation, without fear and
tension that cause pain. Your bodys natural anesthesia (endorphins) will replace the
stress hormones that create pain. When its time for your baby to be born, you will
be fully awake and involved.
CHILDBIRTH CLASSES WITH HYPNOBIRTHING®
We believe that every women has within her the power to callupon her natural birthing
instincts to create a safer, easier, more comfortable birthing.
4 2 hour classes
Classes now forming through
Arizona Wellness Center For Women, P.C.
3811 E. Bell Road, Suite 212
Phoenix, AZ 85032
What You Will Learn
- Relaxation and self-hypnosis techniques to eliminate the fear and
tension that cause long labor and pain, replacing it with confidence, calm, and comfort.
- Other techniques to produce a shorter, more comfortable labor.
- The creation and control of the bodys own natural anesthesia.
- The source of the myth that pain must accompany normal birthing.
- Why women in other cultures have birthings almost entirely free of
discomfort.
- How the mothers body is designed to work in neuro-muscular
harmony with nature throughout labor.
ADVANTAGES
- Practice in deep relaxation during and between uterine surges.
- Eliminates the Fear-Tension-Pain Syndrome before, during, and after
birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labor by several hours.
- Eliminates fatigue during labor, leaving mother fresh, awake, and
with energy for actual birthing.
- Eliminates risk of hyperventilation from shallow
breathing methods.
- Promotes special bonding of mother, baby, and birthing companion.
- More rapid postnatal recovery.
- Returns birthing to the beautiful, peaceful experience nature
intended.
- Creates a more integral role for the birthing companion
Hypnotherapy has been used successfully to treat or
compliment therapy for weight loss, smoking cessation, chronic pain, anxiety ands other
stress related illnesses and much more. Lea is available by appointment at 602 992-3162.
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