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HYPNOBIRTHING® and HYPNOTHERAPY
Lea Blumberg CH
Board Certified Hypnotherapist
 
Tel 602 992-3162 ext.121
3TV Health Reports www.azfamily.com/health/marty (under Hypnobirthing®)
 

What is HypnoBirthing®?
Hypnosis is a naturally induced state of relaxed concentration — a state of mind and body in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel, and the choices we make. It can actually control pain.

There is no magic to achieving success with self-hypnosis. Almost anyone who chooses to can reach deep relaxation and redirected focus.

When having your baby with HypnoBirthing® what you will experience is similar to the daydreaming or focusing that occurs when you are engrossed in a book or staring at a fire. You will be conversant and in good spirits — totally relaxed, but fully in control. You will be aware of your body’s contractions but will be able to determine the extent to which you feel the surge. You will experience your birthing in an atmosphere of calm and relaxation, without fear and tension that cause pain. Your body’s natural anesthesia (endorphins) will replace the stress hormones that create pain. When it’s time for your baby to be born, you will be fully awake and involved.


CHILDBIRTH CLASSES WITH HYPNOBIRTHING®

We believe that every women has within her the power to callupon her natural birthing instincts to create a safer, easier, more comfortable birthing.
4 – 2 hour classes
Classes now forming through
Arizona Wellness Center For Women, P.C.
3811 E. Bell Road, Suite 212
Phoenix, AZ 85032


What You Will Learn

  • Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, replacing it with confidence, calm, and comfort.
  • Other techniques to produce a shorter, more comfortable labor.
  • The creation and control of the body’s own natural anesthesia.
  • The source of the myth that pain must accompany normal birthing.
  • Why women in other cultures have birthings almost entirely free of discomfort.
  • How the mother’s body is designed to work in neuro-muscular harmony with nature throughout labor.

ADVANTAGES

  • Practice in deep relaxation during and between uterine surges.
  • Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
  • Eliminates or greatly reduces the need for chemical painkillers.
  • Shortens the first stage of labor by several hours.
  • Eliminates fatigue during labor, leaving mother fresh, awake, and with energy for actual birthing.
  • Eliminates risk of hyperventilation from “shallow” breathing methods.
  • Promotes special bonding of mother, baby, and birthing companion.
  • More rapid postnatal recovery.
  • Returns birthing to the beautiful, peaceful experience nature intended.
  • Creates a more integral role for the birthing companion

Hypnotherapy has been used successfully to treat or compliment therapy for weight loss, smoking cessation, chronic pain, anxiety ands other stress related illnesses and much more. Lea is available by appointment at 602 992-3162.