| Contraception During Breastfeeding
Should I breastfeed my
baby?
Breast milk provides the best nutrition for
infants. In addition, during breastfeeding the infant receives antibodies from the mother
that help the baby's immune system develop. In the United States, many women work;
however, it is possible to continue to breastfeed after returning to work. Working mothers
can use breast pumps to keep providing breast milk to their infants. Discuss the options
with your clinician, family members, and your employer. Many employers can provide
facilities to aid in breastfeeding.
I've heard that you
can't get pregnant while you breastfeed - is that true?
Not necessarily. During breastfeeding the
chance of getting pregnant is lower; however, women still can get pregnant. The sucking of
the nipples helps to prevent ovulation (release of an egg). The most complete protection
from ovulation and pregnancy comes when mothers only breastfeed. That means the mother is
feeding the baby on demand, including during the night, and not giving any extra feeding
with a bottle. Many women do not wish to nurse this way.
When should I start
using contraception?
It's a good ides to discuss contraception with
your clinician before you give birth. That way you can decide what method is best for you
without the added pressures of a new baby. Another good time to discuss birth control is
before you leave the hospital. Breastfeeding women have many birth control choices.
Nonhormonal methods of
contraceptive
Condoms and spermicides, such as foam or
cream, can be used with no impact on breastfeeding. The vagina of the nursing mother may
be dryer than normal, which can make condoms irritating. If this is a problem for you, use
additional lubrication.
Barrier methods such as the diaphragm and
cervical cap with spermicides have no effect on breastfeeding. Check with your clinician
to refit the device because you may need a larger size after having a child.
The intrauterine device (IUD) is very
effective at preventing pregnancy. Two types of IUDs are available in the U.S. - a
copper-containing device and a progesterone-containing device. Neither IUD affects the
quality or quantity of breast milk. The progesterone- IUD releases a very small amount of
hormone into the uterus, where it works locally. Women who breastfeed can have the IUD
inserted after the uterus returns to its normal shape and size.
Tubal sterilization ("having your tubes
tied") affects breastfeeding only if general anesthesia is required (that is, you are
put to sleep for the operation). Anesthetic medication can pass through the breast milk -
this breast milk should be discarded for 24 hours after surgery. You can keep the milk
coming by squeezing it out by hand or by using a breast pump. Regional anesthesia, which
makes your belly numb although you are awake, is often better for a number of reasons.
Hormonal methods of
contraception
Progestin - only Oral Contraceptives or
"The Minipill" The minipill contains only a progestin ( a female hormone). The
method, when used daily, is highly effective for breastfeeding women. This method of
contraceptive has a slightly higher failure rate than oral contraceptives (OCs) containing
both estrogen and progestin. But during breastfeeding, women are not as fertile. A small
amount of hormone passes into the breast milk but has no known bad effects on the infant.
Indeed, some studies have suggested a good effect on the quantity and quality of breast
milk. When the women stops breastfeeding the baby, some clinicians suggest switching to
combination Ocs, which have a slightly higher effectiveness.
Combination Oral
Contraceptives or "The Pill"
Combination oral contraceptives contain both
estrogen and progestin. The American Academy of Pediatrics has approved the use of
low-dose Ocs in breastfeeding women once milk production is well established. If Ocs are
chosen, they can be started 6 weeks after birth.
Some Clinicians prefer breastfeeding women use
nonhormonal methods or the minipill because estrogen has been shown to reduce milk supply.
While small amounts of hormones may pass to the infant through breast milk., no
detrimental effects to infants have been observed. A long-term Swedish study has found no
harmful effects on the development of children whose mothers used Ocs during
breastfeeding.
Subdermal Implants
Implants consist of six capsules inserted just
beneath the skin of a woman's upper arm. They contain the hormone levonorgestrel, a female
hormone. They do not affect the growth or health of breastfeed infants. In many countries,
capsules are inserted immediately after birth. In the U.S., Food and Drug Administration
guidelines recommend waiting 6 weeks until nursing is well established.
Injectable
Contraceptive or "The Shot"
Injectable contraceptives can be safely used
during breastfeeding and does not suppress milk production. At least one study suggests
that this method of contraception may have a beneficial effect on the quality of breast
milk in terms of its fat concentration, calories, minerals, and protein composition.
REMEMBER
If you are at risk of a sexually transmitted
disease (STD), use latex condoms to protect yourself. Sexually transmitted infections can
happen to anyone who is sexually active, even during breastfeeding. Don't stop taking or
using your birth control method on your own. Always call your clinician to talk things
over. |